Of course, I have to have my morning coffee ... especially in the colder months. But, I do love smoothies and know that they are super healthy (if made with the right ingredients) and a great way to start the day.
Here's a convenient and clever way to ensure you've always got everything prepped and ready to go for a quick smoothie to have with breakfast, in place of breakfast, for a kid's after-school snack or just as an afternoon pick-me-up for yourself! Older kids can even whip up their smoothies on their own with these on hand! You freeze your yogurt and fruit for smoothies in single serving baggies and keep them in the freezer until you're ready to blend together your drink!
Each baggie (or "packet") makes one large smoothie or two smaller portions.
